[ad_1] Ultra-processing strips away health-promoting nutrients, replaces them with salt, sugar and fat, and destroys the food’s internal structure.Credit: Getty Images In the new study, the plant foods that were defined as ultra-processed included: Wheat and corn: Pastries, buns, biscuits, cakes, packaged breads, cereals, chips and salty snacks. Potatoes: French fries, potato chips. Beet, cane […]
[ad_1] Rodrigo Perez is a holistic coach and business owner. The 47-year-old shares his day on a plate. Dessert is raspberries with two spoons of coconut yoghurt on top. Credit: Art by Eliza Iredale 5.30am Four or five days of my week involve 12 to 16 hours of fasting. I start every day with a […]
[ad_1] Video: Olympian Allyson Felix shares a video of NICU journey with first child Camryn Olympian Allyson Felix shares a video of NICU journey with first child Camryn We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Olympian Allyson […]
