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The appraisal season is on, and employees across the world are excited and nervous at the same time. The annual performance review in most cases determines the future course of action which is to stick with the current employer or move ahead to further one’s career goals.
The new financial year is […]
[ad_1] Like other nature-based activities, gardening may derive some of its benefits from reducing stress. The attention restoration theory hypothesises that natural stimuli may decrease mental fatigue by gently holding our attention with “soft fascination”. But one trait that makes gardening stand out is that it “requires active participation” and “getting the hands in the […]
[ad_1] Loading Begin by imagining: “How are you going to feel about this tomorrow morning?” Anxieties often seem less severe in the light of day. The time period could also be further into the future. Will the fact that you stumbled a few times during your big presentation today truly matter three months from now? […]
