I’m a retired nurse and academic. I’m also a sex worker

How skincare is creeping below the neckline

[ad_1] However, since the skin on our body is generally less sensitive than the skin on our face, body products will often have a higher concentration of an active ingredient, explains Dr Esther Hong, a dermatologist based in Sydney. The base formulations for the body are also often thicker. Loading Cost is another key factor […]

Exercise to lower blood pressure

[ad_1] But don’t be afraid to get your heart rate up once you are ready. “Unless you have severely elevated blood pressure, it’s OK go for a vigorous walk, for instance,” Barouch says. That could also mean walking faster, hiking on a trail or carrying weight. Rather than focusing strictly on your heart rate, pay […]

Everyone at my brand-new job got a pay rise, except me. When can I ask for one?

[ad_1] When you’re new to a role, timing is everything when it comes to asking for a salary adjustment, says Dr Kirstin Ferguson. [ad_2] Source link Post Views: 15