[ad_1] For the first six months of Charli’s life, I didn’t really do much other than be there for her. I said no to many invitations because I felt leaving her was the wrong thing to do. I wish someone had told me that it’s perfectly fine to duck out for a quick meal with […]
[ad_1] Earlier this week, columnist Genevieve Novak wrote of her decision not to reproduce. “Until I wake up absolutely sure that I can’t live another day without that imaginary baby,” she declared, “I think I’ll stay on this path: selfish and fine with it.” Well, sorry, Genevieve, but you’re making a mistake. And I’m a […]
[ad_1] “It was a logical next step to see if exercise could influence some of these metabolic processes that are affected by circadian rhythm,” explains Dr Angelo Sabag, an exercise physiologist at University of Sydney’s Charles Perkins Centre and joint first author of the new research. One recent systematic review found after-dinner exercise elicited the […]
