Woman sparks debate by ordering off the kids' menu

How to care for your ageing parents

[ad_1] As jarring as it can be for the adult child, it can be equally, if not more challenging, for the parent. “They start thinking, ‘have I lived more of my life than I have yet to live; have I maybe missed out on some things; will I have time to achieve goals?’ It’s a […]

the Australian breakdancer heading to the Paris 2024 Olympics

[ad_1] Does age matter in breaking? I can’t help but think about my age in this competition, but I also try not to think about it too much. I am constantly reminded of it, but I’m also aware that people who are older than me are doing amazing things. For example, a 39-year-old won a […]

Exercise to lower blood pressure

[ad_1] But don’t be afraid to get your heart rate up once you are ready. “Unless you have severely elevated blood pressure, it’s OK go for a vigorous walk, for instance,” Barouch says. That could also mean walking faster, hiking on a trail or carrying weight. Rather than focusing strictly on your heart rate, pay […]