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The best exercises to include in a workout for healthy ageing
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[ad_1] Loading Start with light weights that you can lift over your head – even a can of beans works. If you’re consistent with the exercises, be sure to continually increase weight to keep your body challenged and improving. Jones recommends the following four movements two to three times each week. All of them build […]
King Charles’ second cousin Lord Ivar Mountbatten joins cast of The Traitors US
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[ad_1] Video: King Charles’ second cousin Lord Ivar Mountbatten joins cast of The Traitors US King Charles’ second cousin Lord Ivar Mountbatten joins cast of The Traitors US We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer King Charles’ […]
Do you really need those antibiotics? Experts weigh in
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[ad_1] Also consider the type of antibiotic. Broad-spectrum antibiotics, which target many types of bacteria, are more likely to cause resistance than those that target fewer types. And lower dosages don’t automatically mean less chance of resistance, Langford says. What’s more important is whether you’re taking antibiotics at all, and for how long. Common situations […]