[ad_1] Loading Focusing too much on the slight can cause us to overgeneralise and assume that everyone will hurt us. This thought trap can prevent us from taking social risks, trusting new people or deepening existing friendships. Grudges can make us feel stuck and sometimes even helpless. One way to set the grudge free is […]
[ad_1] Normal text sizeLarger text sizeVery large text size Meeting her future husband on an Australian TV dating show was not something Snezana Wood (nee Markoski) had seriously considered. As a single mother from Perth, and the oldest female contestant at 34 when she took part in the third season of The Bachelor in 2015, […]
[ad_1] Dave Verheul’s beautiful book On Sundays (Hardie Grant) offers plenty of inspiration to get you out of your Sunday roast rut, with recipes and menu suggestions for long lunches through the seasons. An autumn menu sure to soothe the soul might start with stracciatella, walnut pesto and cime di rapa, follow that with “Sunday […]
