[ad_1] Blood sugar control Loading In the early 2000s, Johnston, who had been studying how certain diets could help manage Type 2 diabetes, came across a study from 1988 showing that acetic acid could lower blood sugar spikes in rats after they were given a starch solution. She was intrigued and decided to test the […]
[ad_1] Dr Joanna McMillan says: Top marks for… Choosing a snack bar with added calcium since your serve of cheese is not enough to meet your needs. Female athletes are commonly low on calcium and iron, so your steak for dinner also gets top marks as this is one of best sources of bioavailable iron. […]
[ad_1] Normal text sizeLarger text sizeVery large text size His and hers. These words once defined how we dressed and shopped, but, in 2024, the phrase feels old-hat. Across the industry, from luxury labels such as Balenciaga and Margiela to the high street, more brands are dissolving (or at least blurring) gender lines, and writing […]