[ad_1] Roig adds the caveat that the effects on cognition aren’t huge, and not everyone improves to the same degree. “You cannot acquire a super memory just because you exercised,” he says. Physical activity also benefits mood. People who work out regularly report having better mental health than people who are sedentary. And exercise programs […]
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[ad_1] Video: Queenslanders urged to get vaccinated amid warnings of Covid and flu wave Queenslanders urged to get vaccinated amid warnings of Covid and flu wave We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Children and elderly in […]
