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French actor Juliette Binoche talks about turning 60, and starring in a new TV series and a movie – one of them with her ex-partner Benoît Magimel.
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[ad_1] Loading Start with light weights that you can lift over your head – even a can of beans works. If you’re consistent with the exercises, be sure to continually increase weight to keep your body challenged and improving. Jones recommends the following four movements two to three times each week. All of them build […]