[ad_1] I grew up with an unquestioning adherence to a set of beliefs, a strict authoritarian hierarchy of power and a rock-hard sense of being among the chosen ones. [ad_2] Source link Post Views: 84
[ad_1] The research is the largest-ever modelling study of the circadian rhythm. To confirm the data reflected regular light exposure, they tested a subset of participants multiple times, then followed up on the participants’ health outcomes an average of eight years later. The study found that – regardless of baseline cardiometabolic risk factors (high BMI, […]
[ad_1] Loading Focusing too much on the slight can cause us to overgeneralise and assume that everyone will hurt us. This thought trap can prevent us from taking social risks, trusting new people or deepening existing friendships. Grudges can make us feel stuck and sometimes even helpless. One way to set the grudge free is […]
