[ad_1] Video: How Queen Camilla is supporting the Princess of Wales after diagnosis How Queen Camilla is supporting the Princess of Wales after diagnosis We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Royal expert Camilla Tominey says the […]
[ad_1] How much sodium is too much? According to Australian guidelines, adults should have no more than 2000 milligrams — less than the equivalent of about 1 teaspoon of table salt — per day, in line with the limits set by the World Health Organisation and International Society of Hypertension. These guidelines are based on […]
[ad_1] However, Green says that in comparison to road running “trail running is more forgiving on the body”. Most road running injuries are from overuse, taking the same step over and over again. While more hills on a trail can feel harder on the muscles, the variety of terrain at a slower pace means it’s […]