[ad_1] 2 min read Last Updated : Jun 26 2024 | 6:01 PM IS
People who don’t drink coffee and sit for more than six hours are at 60 per cent higher risk of dying than those drinking coffee and sitting for less than six hours. It sounds absurd, but it’s true. Recently BioMed […]
[ad_1] Normal text sizeLarger text sizeVery large text size Bright shades of blue – think cobalt, azure and cerulean – makea bold statement while exuding a cool and calming effect. “Ploum” settee; “Sea Salt” hand wash; “Stack” vase; gin. Where to buy: Roset line “Ploum” setteefrom $9975; Kalastyle “Sea Salt” hand wash, $35; Klevering “Stack” […]
[ad_1] Caffeine can also disrupt sleep, particularly deep sleep, which helps keep anxiety at bay, says Dr Sheenie Ambardar, a physician specialising in adult psychiatry. Even slight disruptions in your sleep can increase anxiety levels the next day. Caffeine affects everyone differently. If even a small amount of caffeine makes you anxious, you might have […]