[ad_1] Some people may have one morning brew and “ride that for much of the day,” she says. Others clear caffeine from their bodies more quickly and might want another cup within a few hours, she adds. “Everyone responds to caffeine differently,” Cornelis says, so there’s not a one-size-fits-all solution for timing your caffeine. The […]
[ad_1] Loading As a woman’s eggs are depleted, eventually bringing menopause, the ovaries’ chemical communications seem to go quiet. That corresponds to an increased risk for dementia, cardiovascular disease, osteoporosis and other age-related diseases. The earlier a woman enters this life phase, the higher her risk for developing those conditions, and the shorter her life […]
[ad_1] International Yoga Day 2024 4 min read Last Updated : Jun 20 2024 | 3:10 PM IS The world is gearing up to celebrate the International Yoga Day on June 21. The first Yoga Day was celebrated on June 21, 2015, and since then it has become a global event. Yoga has been recognised […]
