[ad_1] Loading The Rev. Nicholas Sollom, a chaplain at Yale New Haven Hospital in Connecticut, isn’t a fan of any relaxation rituals that create new tasks. Instead, he advises caregivers to keep their routines as simple and sustainable as possible: “Make sure you got enough sleep; make sure you’re eating; make sure you’re staying hydrated,” […]
[ad_1] 3 min read Last Updated : May 20 2024 | 1:02 PM IS
World Bee Day is celebrated every year on May 20 to mark the birth anniversary of Anton Jansa, who has mastered the skill of beekeeping. The United Nations established this day in 2017 after understanding the critical role of bees […]
[ad_1] Rodrigo Perez is a holistic coach and business owner. The 47-year-old shares his day on a plate. Dessert is raspberries with two spoons of coconut yoghurt on top. Credit: Art by Eliza Iredale 5.30am Four or five days of my week involve 12 to 16 hours of fasting. I start every day with a […]
