[ad_1] Roig adds the caveat that the effects on cognition aren’t huge, and not everyone improves to the same degree. “You cannot acquire a super memory just because you exercised,” he says. Physical activity also benefits mood. People who work out regularly report having better mental health than people who are sedentary. And exercise programs […]
[ad_1] The “greed is good” excess of the eighties should appeal to designer Nicky Zimmermann. Last year’s billion dollar takeover deal for Zimmermannthe Australian label she propelled to international success alongside sister Simone, would make shoulder pads worthy of Linda Evans in Dynasty and Wall Street pinstripes a perfect fit. Instead, memories of empty pocket […]
[ad_1] Normal text sizeLarger text sizeVery large text size Set against the backdrop of the Blue Mountains, this artist’s home features contemporary sculpture and personal art projects inside and out. Sanné Mestrom and son Danté drawing in the wide entry hall. “I use every part of my home, inside and out, to make or display […]
