[ad_1] Being at high altitude also seems to slow down the muscle contractions that keep the contents of your digestive system moving, Moshiree says. Experts don’t know why this happens, she adds. But it’s one reason you may feel constipated on aeroplane travel days, and a sluggish gut can also allow more gas to build […]
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[ad_1] Loading Also think about whether you want to ride on streets or trails. If you’re unsure, begin with a hybrid bike, which has wider, more stable tires and flat handlebars for bumpy terrain. E-bikes are another option if you live in a hilly area, want to bike commute or worry about keeping up with […]