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[ad_1] It’s an expensive pursuit for most people. Entry to the well-run event was $350. Add in a new pair of Hokas (the shoe of choice) for $200 to $250, plus a Salomon hydration vest (the vest of choice) for another $150 to $250. Loading That’s before you’ve signed up for a training program – […]
[ad_1] However, Green says that in comparison to road running “trail running is more forgiving on the body”. Most road running injuries are from overuse, taking the same step over and over again. While more hills on a trail can feel harder on the muscles, the variety of terrain at a slower pace means it’s […]
