[ad_1] Loading The Rev. Nicholas Sollom, a chaplain at Yale New Haven Hospital in Connecticut, isn’t a fan of any relaxation rituals that create new tasks. Instead, he advises caregivers to keep their routines as simple and sustainable as possible: “Make sure you got enough sleep; make sure you’re eating; make sure you’re staying hydrated,” […]
[ad_1] Any go-to jewellery? A gold necklace with a little diamond on it. I haven’t taken it off since my boyfriend gave it to me. What would you wear… on a first date? I’d keep it simple with the “Jerry” camisole – the perfect mix of sweet and sensual – from my Rolla’s collaboration. I’d […]
[ad_1] Loading Focusing too much on the slight can cause us to overgeneralise and assume that everyone will hurt us. This thought trap can prevent us from taking social risks, trusting new people or deepening existing friendships. Grudges can make us feel stuck and sometimes even helpless. One way to set the grudge free is […]
