[ad_1] Video: Expert’s advice for helping children deal with aftermath of Bondi tragedy Expert’s advice for helping children deal with aftermath of Bondi tragedy We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Justin Coulson’s advice for parents about […]
[ad_1] Groves, 49, says he has no doubt about the power of art to heal heartache and has used it himself to deal with the trauma he felt after a young man tried to kill himself one night outside his three-year-old gallery – a painful reminder of his town’s continuing suicide crisis. He also runs […]
[ad_1] Caffeine can also disrupt sleep, particularly deep sleep, which helps keep anxiety at bay, says Dr Sheenie Ambardar, a physician specialising in adult psychiatry. Even slight disruptions in your sleep can increase anxiety levels the next day. Caffeine affects everyone differently. If even a small amount of caffeine makes you anxious, you might have […]
