[ad_1] Researchers aren’t entirely sure why this might be. One theory is that eating fats, fibre and proteins first delays stomach emptying, which could slow the absorption of sugars from the carbohydrates into the bloodstream, Shukla says. Barbara Eichorst, vice president of health care programs at the American Diabetes Association, says it makes sense for […]
[ad_1] Elly-May Barnes is a musician, best known for signing backup for her dad, Jimmy Barnes. Here, the 35-year-old talks about wanting to be just like her famous father, meeting her celebrity childhood crush and having a song written for her by Neil Finn. “I am a single mum. My dad takes the time to […]
[ad_1] According to Gustin, GABA has a calming effect on our brains and helps us regulate emotions, so a decrease means all feelings are amplified. “It really results in an increase in overwhelming negative emotions.” Along with physical changes in the brain, constant pain can cause negative emotions too. “Your pain worsens your mood and […]