[ad_1] Caffeine can also disrupt sleep, particularly deep sleep, which helps keep anxiety at bay, says Dr Sheenie Ambardar, a physician specialising in adult psychiatry. Even slight disruptions in your sleep can increase anxiety levels the next day. Caffeine affects everyone differently. If even a small amount of caffeine makes you anxious, you might have […]
[ad_1] Video: King Charles makes first overseas trip since cancer diagnosis King Charles makes first overseas trip since cancer diagnosis We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer King Charles was joined by Queen Camilla as they attended […]
[ad_1] Kristen Wiig graces our cover this week and tells writer Ed Cumming how she loves having the freedom to pick and choose what she does these days. [ad_2] Source link Post Views: 108
