[ad_1] But don’t be afraid to get your heart rate up once you are ready. “Unless you have severely elevated blood pressure, it’s OK go for a vigorous walk, for instance,” Barouch says. That could also mean walking faster, hiking on a trail or carrying weight. Rather than focusing strictly on your heart rate, pay […]
[ad_1] Swimming great Stephanie Rice reflects on her move to Dubai. [ad_2] Source link Post Views: 73
[ad_1] Video: Aussies urged to get flu vaccine as infections surge Aussies urged to get flu vaccine as infections surge We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Flu season is looming once again and Australians have been […]
