Bumble is releasing a new podcast

Is summer heat taking a toll? Head to these 8 gorgeous places in July 2024 | Lifestyle

[ad_1] 5 min read Last Updated : Jun 25 2024 | 4:37 PM IS After a sweltering May and June, it’s time to take some time off and plan a refreshing journey with your family and friends. India is a rich country with diverse landscapes and a rich cultural heritage, offering different kinds of […]

is it still worth wearing them?

[ad_1] As my friends back on the dating market show, or those who have given up on re-partnering: it’s a mixed bag. But some of my single friends say it’s also an uneven playing field when marrieds don’t wear wedding rings that would otherwise telegraph who is on or off limits. “The first thing I […]

Zone 2 training is the latest fitness trend, but what is it?

[ad_1] And, because it places less stress on the body, these sessions are easier to recover from and help to reduce the risk of injury. How effective is this so-called fat-burning zone? The way we burn energy depends on the intensity and duration of the exercise. Carbohydrates are the body’s primary source of fuel for […]