[ad_1] On Wednesday, December 9, 1970, my waters broke. It was nighttime. I had no idea what was happening as no one had told me what to prepare for. Despite it being a Mothers and Babies Home, there was never any discussion about what birth would be like or how I would be feeling, no […]
[ad_1] Some people may have one morning brew and “ride that for much of the day,” she says. Others clear caffeine from their bodies more quickly and might want another cup within a few hours, she adds. “Everyone responds to caffeine differently,” Cornelis says, so there’s not a one-size-fits-all solution for timing your caffeine. The […]
[ad_1] Valentine’s Week Full List 2024. Photo: Shutterstock
Valentine’s Week is nearly here, and the youth are prepping up to celebrate the month full of love with gifts, surprises and investing energy with their friends and family. Partners, people in love, or those waiting to propose to their lovers are all waiting for this […]