[ad_1] “It can be like the feeling you get when you change timezones – fatigue, moodiness, fogginess, maybe a loss of appetite, perhaps a bit of lightheadedness,” Morrison says. This can be more pronounced among children and teenagers, who depend on consistent sleep patterns for physical and mental development. Loading “Sleep is when they’re consolidating […]
[ad_1] Loading Focusing too much on the slight can cause us to overgeneralise and assume that everyone will hurt us. This thought trap can prevent us from taking social risks, trusting new people or deepening existing friendships. Grudges can make us feel stuck and sometimes even helpless. One way to set the grudge free is […]
[ad_1] As my friends back on the dating market show, or those who have given up on re-partnering: it’s a mixed bag. But some of my single friends say it’s also an uneven playing field when marrieds don’t wear wedding rings that would otherwise telegraph who is on or off limits. “The first thing I […]
