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Zone 2 training is the latest fitness trend, but what is it?
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[ad_1] And, because it places less stress on the body, these sessions are easier to recover from and help to reduce the risk of injury. How effective is this so-called fat-burning zone? The way we burn energy depends on the intensity and duration of the exercise. Carbohydrates are the body’s primary source of fuel for […]
King Charles makes first overseas trip since cancer diagnosis
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[ad_1] Video: King Charles makes first overseas trip since cancer diagnosis King Charles makes first overseas trip since cancer diagnosis We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer King Charles was joined by Queen Camilla as they attended […]
British royals unite for third time in days at Royal Ascot
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[ad_1] Video: British royals unite for third time in days at Royal Ascot British royals unite for third time in days at Royal Ascot We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer King Charles III, Queen Camilla, Princess […]