Selena Gomez opens up about finding happiness during her social media detox |

Selena Gomezknown for her prowess in both acting and music, recently shared insights into her decision to take a break from social media, expressing how it contributed to her overall happiness. The multi-talented star, who boasts a massive following on Instagrambelieves that distancing herself from the platform was a pivotal move towards personal fulfillment.
Addressing her hiatus during the 2024 TIME 100 SummitSelena Gomez emphasized the significance of disconnecting from Instagram, a platform where she holds the distinction of being the most-followed female. Despite her popularity, she admitted feeling overwhelmed by the constant influx of opinions and scrutiny from millions of followers.

Acknowledging her need for respite, Gomez delegated her Instagram activity to her team for four years, a period she described as profoundly rewarding. “I felt like it was the most rewarding gift I gave myself,” she expressed. “I was more present. I was happier.” The hiatus allowed her to reconnect with her humanity and live in the moment, offering a refreshing break from the pressures of social media.

Amidst her digital detox, Selena Gomez remained active in her professional endeavors. Currently filming the fourth season of the acclaimed series ‘Only Murders in the Building’ alongside Steve Martin and Martin Short in New York City, she is also anticipating the release of her upcoming movie, ‘Emilia Perez,’ slated for May.

She is also spearheading the reboot of the beloved series ‘Wizards of Waverly Place,’ which has been greenlit for a new season. Despite her busy schedule, Selena continues to prioritize her personal life, navigating a long-distance relationship with musician Benny Blanco.