[ad_1] However, Green says that in comparison to road running “trail running is more forgiving on the body”. Most road running injuries are from overuse, taking the same step over and over again. While more hills on a trail can feel harder on the muscles, the variety of terrain at a slower pace means it’s […]
[ad_1] For the first six months of Charli’s life, I didn’t really do much other than be there for her. I said no to many invitations because I felt leaving her was the wrong thing to do. I wish someone had told me that it’s perfectly fine to duck out for a quick meal with […]
[ad_1] In the age of influencer culture, when we are bombarded with curated images of small-waisted women with $300 lashes, giving a nod to mediocrity brings a much-needed chance to exhale. Life can’t all be about YOLO (you only live once, in case you didn’t know) and seizing the day. The day is hard to […]
