[ad_1] The letter confirmed what I had known even before the course – that I needed to make drastic changes, not just tweaks, to end my addiction. This included my friends being onboard with my detox, too, or, at the very least, supportive of it. As with any form of detoxing, being around the thing […]
[ad_1] Ramadan is a very important month for Muslims across the world. The holy month holds special significance in the Islamic lunar calendar. Throughout this month, which is also called Ramzanpeople abstain from worldly pleasures, participate in community service acts and consider this period a time of spiritual reflection.
In India, Ramadan 2024 is […]
[ad_1] It was around this time that I discovered aerobics at a local gym called the Physical Factory, near my medical practice. The Olivia Newton-John song Physical had inspired a generation of young people to “get physical”, and these were the glory days of shiny leotards, headbands, big socks and Reebok pumps. It became fashionable […]
