[ad_1] And, because it places less stress on the body, these sessions are easier to recover from and help to reduce the risk of injury. How effective is this so-called fat-burning zone? The way we burn energy depends on the intensity and duration of the exercise. Carbohydrates are the body’s primary source of fuel for […]
[ad_1] Who owns shade? I stood on the beach with my toes pugged into the hot sand asking myself the question. If I arrange a shadow to be cast, is it mine? Or might a squatter claim it? In a public place where shade has become valuable, what are the proprietary limits on it? The […]
[ad_1] Stay at one of Botswana’s intimate safari camps, like andBeyond Sandibe. If you are looking for a getaway that gets your heart racing, a safari offers plenty of pulse-pounding experiences and moments of pure awe. The sights are extraordinary – cheetahs striding through the long grass or giraffes silhouetted against the horizon – but […]
