Cases of whooping cough spike in South Australia

The best exercises to include in a workout for healthy ageing

[ad_1] Loading Start with light weights that you can lift over your head – even a can of beans works. If you’re consistent with the exercises, be sure to continually increase weight to keep your body challenged and improving. Jones recommends the following four movements two to three times each week. All of them build […]

Kit Willow’s closes her Kit X label

[ad_1] Kit Willow has struggled with making clothes at her ethical fashion label Kit X for nearly 10 years. Designing dresses that sensually drape the body is simple, but participating in an industry that pollutes our planet has been a problem. But now, the battle is over, and earth has won, with Willow pulling the […]

Tres chic: French girl beauty trends

[ad_1] Violette is a cool cat. The Paris-based make-up artist has her own equally cool make-up brand, also called Violetteand her own take on French beauty. “In each country, I think there is an idea of what beauty is,” she says. “But for the French, it’s very particular: what we want is to be ourselves […]