[ad_1] And oh, the joy of not having to stay dehydrated all day to avoid a long loo queue at the theatre later. Plus, at the post-show dinner, people would listen to my opinions with respect. And, after mansplaining, on the way home, I would then take up two seats on the train with my […]
[ad_1] I’m watching the new Ashley Madison documentary on Netflix with my husband (who was not on the list). We hadn’t yet met when the infamous list of aspiring adulterers was released in 2015but I remember feeling the weird guilt you feel when a police car is driving behind you, even though you’ve done nothing […]
[ad_1] Roig adds the caveat that the effects on cognition aren’t huge, and not everyone improves to the same degree. “You cannot acquire a super memory just because you exercised,” he says. Physical activity also benefits mood. People who work out regularly report having better mental health than people who are sedentary. And exercise programs […]