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[ad_1] “If you have very little to go on, you’re most susceptible to your own kind of idiosyncratic perception guiding your understanding of what’s going on,” she says. “And often instead of saying, ‘I’m having this reaction, and maybe this means that, but maybe it also doesn’t,’ we tend to start to get married to […]
[ad_1] If you keep eating like this you’ll … Nicely feed your body the nutrients it needs, while avoiding the nasties found in highly processed foods that can cause detrimental effects to health and wellbeing. Your wonderful array of plant foods also fuels your gut microbes, while the animal foods are key for specific nutrients […]
