[ad_1] Ultra-processing strips away health-promoting nutrients, replaces them with salt, sugar and fat, and destroys the food’s internal structure.Credit: Getty Images In the new study, the plant foods that were defined as ultra-processed included: Wheat and corn: Pastries, buns, biscuits, cakes, packaged breads, cereals, chips and salty snacks. Potatoes: French fries, potato chips. Beet, cane […]
[ad_1] Maxwell Simon is an actor. The 33-year-old shares his day on a plate Breakfast includes eggs and bacon with a side of social media. Credit: Art by Eliza Iredale 8am The only thing that drags me out of bed is an instant coffee before my morning run. 9.30am Breakfast is bacon and eggs while […]
[ad_1] As a teenage boy, he wasn’t a direct beneficiary of her treasure trove of post-modern garments. Rather, he displayed subtler signs of advantage. She didn’t lend him those Tabis, but she did donate her understanding of personal style and attention to detail. Despite being imprisoned in a school uniform for most of the week, […]