[ad_1] Loading Start with light weights that you can lift over your head – even a can of beans works. If you’re consistent with the exercises, be sure to continually increase weight to keep your body challenged and improving. Jones recommends the following four movements two to three times each week. All of them build […]
[ad_1] Loading He tells me that if I break up with him he will always find me because he has a private investigator’s licence, and a shotgun. I finally make a break, which I think will be the end of it all. But that night, using a key he still has, he comes into the […]
[ad_1] What are the three essential items in your wardrobe? Meshki high-neck, racer-cut bodysuits, a leather jacket, and my vintage Levi’s 551 jeans – they’re a straight leg, men’s cut that you can’t buy anymore. Any go-to jewellery? My mum, little sister and I wear matching necklaces with gold pendants engraved with our initials. And […]