[ad_1] Until I sat filling yet another box with the contents of yet another bookshelf, it had not struck me that my life now is about getting smaller. [ad_2] Source link Post Views: 47
[ad_1] Are ankle socks the new skinny jeans? According to Gen Z, yes.Credit: iStock It’s a hard lesson for any generation, I imagine, but for Millennials it’s particularly brutal considering for so long we were defined by our youth. There was a time you couldn’t go a week without a headline declaring how upstart Millennials […]
[ad_1] And, because it places less stress on the body, these sessions are easier to recover from and help to reduce the risk of injury. How effective is this so-called fat-burning zone? The way we burn energy depends on the intensity and duration of the exercise. Carbohydrates are the body’s primary source of fuel for […]
