[ad_1] Will I have to roll into his arms? The drama spreads to all the other dental chairs and suddenly dentists and nurses and admins are running in every direction. Shouting. Everyone has their mouth open, not just the patients. It’s Toothmageddon in there. Loading Of course, today’s dentistry is light years away from the […]
[ad_1] Caffeine can also disrupt sleep, particularly deep sleep, which helps keep anxiety at bay, says Dr Sheenie Ambardar, a physician specialising in adult psychiatry. Even slight disruptions in your sleep can increase anxiety levels the next day. Caffeine affects everyone differently. If even a small amount of caffeine makes you anxious, you might have […]
[ad_1] If you have iron-deficiency anaemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: don’t take it every day. A study found that taking an iron supplement every other day can optimise iron absorption – and may mitigate side effects such as nausea and constipation. Pregnancy can […]
