[ad_1] World No Tobacco Day 2024 3 min read Last Updated : May 31 2024 | 7:05 AM IS
Every year, World No Tobacco Day is observed to make people aware of the potential health risks and advocate efficient policies to reduce tobacco consumption.
This day is a reminder of several health risks […]
[ad_1] Roig adds the caveat that the effects on cognition aren’t huge, and not everyone improves to the same degree. “You cannot acquire a super memory just because you exercised,” he says. Physical activity also benefits mood. People who work out regularly report having better mental health than people who are sedentary. And exercise programs […]
[ad_1] As natural beauty takes a firm hold this year, “beauty spots” are no longer buried under layers of foundation and concealer. A champion for the cause is actor Clare Dunne who plays Amanda Kinsella in the extremely punchy Irish series Kin on SBS. The Ballinteer-born star said she put her foot down early in […]