[ad_1] Flu season has arrived early this year with a jump in the number of cases being identified. [ad_2] Source link Post Views: 110
[ad_1] Normal text sizeLarger text sizeVery large text size A traditional home gets a stylish extension and colourful makeover. Sophie Gunnersen added furniture and art in bold colours to the open-plan living room in the recent extension. The rug is from Nomadic Son in Daylesford and the artwork is by Milo Lockett.Credit: Armelle Habib The […]
[ad_1] The “heavy” weightlifting training group visited a commercial gym three times a week for a supervised program of full-body strength training. Loading Participants determined the most weight they could lift at one time using typical weight machines found in gyms. Then they calculated 70 to 85 per cent of their one-rep maximum and used […]