[ad_1] Food is glorious, but the cooking part has never been my strength. Sadly for everyone, though, because no one else in our family cooks, that tedious job is mine every night. For me, the most disappointing part of being a grown-up is having to come up with a family meal each evening. So when […]
[ad_1] “Our bodies developed over many years to process a certain type of light and pattern of exposure,” Sullivan says. This was exposure to broad-spectrum light during the day, followed by a rest and repair cycle at night. Now we have round-the-clock exposure to light sources we’re still learning about. How does blue light affect […]
[ad_1] I’ll be honest – my motives for installing a street library outside my house were not particularly community-minded. At the time I was really into “projects”. We’d just finished transforming our swimming pool into a trout pond (yes, really), and I was looking for something new to keep my kids busy during the summer […]
