[ad_1] “Does a woman really need any more holes in her body than are strictly necessary?” I replied. The answer is yes, apparently, because piercings are the new tattoo, the new vajazzle, the new all-over spray tan. Intrigued, the next weekend I gathered with a group of mums in a suburban living room to pore […]
[ad_1] Loading However, running flat-out should be undertaken only after a thorough warm-up, regardless of your fitness level, as it can cause muscle pulls and strains as well as major injuries, like Achilles tears. If you have any concerns about injuries or health issues, talk with your doctor first. If you have a larger body […]
[ad_1] International Yoga Day 2024 4 min read Last Updated : Jun 20 2024 | 3:10 PM IS The world is gearing up to celebrate the International Yoga Day on June 21. The first Yoga Day was celebrated on June 21, 2015, and since then it has become a global event. Yoga has been recognised […]