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[ad_1] Most people, Cahill adds, will experience a circadian dip around 3pm, even if they’ve had a good night’s sleep. He says this afternoon lethargy typically lasts between five and 10 minutes, and that getting up and moving around will help it pass. Can ‘micronaps’ be a good thing? For some people, particularly those with […]
[ad_1] Video: Therapist shares posthumous goodbye message recorded after cancer diagnosis Therapist shares posthumous goodbye message recorded after cancer diagnosis We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Psychologist and author Sarah Mandel announced her own death in […]