[ad_1] Some people may have one morning brew and “ride that for much of the day,” she says. Others clear caffeine from their bodies more quickly and might want another cup within a few hours, she adds. “Everyone responds to caffeine differently,” Cornelis says, so there’s not a one-size-fits-all solution for timing your caffeine. The […]
[ad_1] Usher was all wine and roses at the Met Gala this year.Credit: AP/Getty Images Kendall Jenner Model and reality TV star Kendall Jenner “pulled a Zendaya” at the after-parties, changing into two different looks over the course of the night. After channelling flapper girl on the carpet in her Alexander McQueen gown from Givenchy’s […]
[ad_1] Loading Focusing too much on the slight can cause us to overgeneralise and assume that everyone will hurt us. This thought trap can prevent us from taking social risks, trusting new people or deepening existing friendships. Grudges can make us feel stuck and sometimes even helpless. One way to set the grudge free is […]
