[ad_1] “Even just knowing that your three closest friends or family will be there can calm your fears,” Hayes says. “Perhaps have them arrive early, put the finishing touches on things, and help ease you into the party vibe. Even if no one else comes, your small group will have a good time.” Further, make […]
[ad_1] Myth one: you shouldn’t wash your hair every day. Busted. According to Chelcey Salinger at the Australian Trichology Centre, “Daily hair washing is optimal. It removes excess sebum and any dirt, pollutants and sweat. If your scalp is ‘normal’, without any diagnosed conditions, then a gentle shampoo is perfect. The shampoo should have a […]
[ad_1] “If you have very little to go on, you’re most susceptible to your own kind of idiosyncratic perception guiding your understanding of what’s going on,” she says. “And often instead of saying, ‘I’m having this reaction, and maybe this means that, but maybe it also doesn’t,’ we tend to start to get married to […]
