[ad_1] Like other nature-based activities, gardening may derive some of its benefits from reducing stress. The attention restoration theory hypothesises that natural stimuli may decrease mental fatigue by gently holding our attention with “soft fascination”. But one trait that makes gardening stand out is that it “requires active participation” and “getting the hands in the […]
[ad_1] Loading The Rev. Nicholas Sollom, a chaplain at Yale New Haven Hospital in Connecticut, isn’t a fan of any relaxation rituals that create new tasks. Instead, he advises caregivers to keep their routines as simple and sustainable as possible: “Make sure you got enough sleep; make sure you’re eating; make sure you’re staying hydrated,” […]
[ad_1] 3 min read Last Updated : Jun 05 2024 | 2:03 PM IS
Many people have recently expressed concern about the sugar intake by their children. It is tough to monitor the intake of sugar among children, especially during the holiday or festive season.
‘Sugar’ refers to both naturally occurring sugar and […]
