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Jumbled boutique owner Pip Brett’s style
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[ad_1] Each week, we quiz a prominent person about their style and the inspiration behind it. Ahead, owner of Jumbled boutique Pip Brett. “I’m a dopamine dresser; the more colour and sparkles, the better.” Credit: Clancy Paine How would you describe your style? I’m a dopamine dresser; the more colour and sparkles, the better. What’s […]
Jac Hunt from Jac and Jack on her style
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[ad_1] What are the three essential items in your wardrobe? A cashmere or cotton crew neck sweater in navy or black, a long wool skirt in the same colour and Nike “Cortez” trainers. Loading Any go-to jewellery? Lately I have been buying 24-carat gold chains from India and collecting meaningful trinkets like a little elephant, […]
Zone 2 training is the latest fitness trend, but what is it?
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[ad_1] And, because it places less stress on the body, these sessions are easier to recover from and help to reduce the risk of injury. How effective is this so-called fat-burning zone? The way we burn energy depends on the intensity and duration of the exercise. Carbohydrates are the body’s primary source of fuel for […]