Life Style

[ad_1] Some people may have one morning brew and “ride that for much of the day,” she says. Others clear caffeine from their bodies more quickly and might want another cup within a few hours, she adds. “Everyone responds to caffeine differently,” Cornelis says, so there’s not a one-size-fits-all solution for timing your caffeine. The […]

[ad_1] “These include having to pay late fees because of forgetting to pay bills; having to pay speeding/red light/traffic fines because of impulsive driving; not knowing what items you have and then buying them again because you forgot you already had one,” says psychologist Dr Tamara May, who works with adults with ADHD and other […]

[ad_1] What kind of heat is best? There are many different ways to warm up your muscles: saunas, hot tubs, electric or chemical heating pads, wet towels, a cat that refuses to get off your chest. Which ones should you use and when? Loading Several small studies have suggested that heat coming from a wet […]

[ad_1] 3 min read Last Updated : Jun 05 2024 | 2:03 PM IS Many people have recently expressed concern about the sugar intake by their children. It is tough to monitor the intake of sugar among children, especially during the holiday or festive season. ‘Sugar’ refers to both naturally occurring sugar and […]

[ad_1] Heatwave spurs eye stroke cases 4 min read Last Updated : Jun 05 2024 | 12:48 PM IS During the ongoing heatwavecases of eye stroke are increasing in various parts of the country. While the intense heat is putting the lives of people at risk of heart ailments, lung, liver, brain disorders, and kidney […]

[ad_1] Video: Laura Byrne on the ‘frustrating invalidation’ experienced by many women Laura Byrne on the ‘frustrating invalidation’ experienced by many women We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Laura Byrne reveals the question that leads many […]

[ad_1] Video: Crown Princess Victoria joined by son Prince Oscar on royal engagement Crown Princess Victoria joined by son Prince Oscar on royal engagement We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer Crown Princess Victoria of Sweden was […]

[ad_1] Each week, Dr Kirstin Ferguson tackles questions on the workplace, career and leadership in her advice column “Got a Minute?” This week: circling back on corporate speak, rants from an ultra-conservative boss and a confusing back pay. Having trouble finding the bandwidth to circle back with the boss who speaks in corporate riddles? You’re […]

[ad_1] Loading Focusing too much on the slight can cause us to overgeneralise and assume that everyone will hurt us. This thought trap can prevent us from taking social risks, trusting new people or deepening existing friendships. Grudges can make us feel stuck and sometimes even helpless. One way to set the grudge free is […]

[ad_1] I wondered if this attitude would also be the case in hospitality. After three months’ working at University Cafe in Carltonthe answer was yes. While the kindness of the customers could sometimes be explained by their curiosity about my origins, I found in them a real warmth and politeness towards the female staff in […]