Life Style

Day on a plate: Netballer Kim Ravaillion

[ad_1] Dr Joanna McMillan says: Top marks for… Choosing a snack bar with added calcium since your serve of cheese is not enough to meet your needs. Female athletes are commonly low on calcium and iron, so your steak for dinner also gets top marks as this is one of best sources of bioavailable iron. […]

Life Style

Exposure actor Alice Englert on her style

[ad_1] What’s your favourite fashion era? I used to like 18th-century corsets. Then I spent time in them filming a show and realised that I am fine with the present day. We’ve got access to everything now. I like the modern nostalgia. Alice Englert loves Witchy Woo, a woody floral musk perfume from Vyrao. Who […]

Life Style

Boost your skincare with these tools

[ad_1] In the ongoing quest to boost the effectiveness of skincare routines, the latest tools in the box have serious power. From LED light masks that brighten skin to vibrating facial massage tools to reduce puffiness and steam machines to open skin pores, there is a device for every need. Take the latest product from […]

Life Style

The trendiest winter fabrics to keep you warm and stylish

[ad_1] Normal text sizeLarger text sizeVery large text size Ride through the season in feel-good fabrics that offer winter warmth and style heat. Start your engines. VELVET CRUSH Sensory sophistication that’s good to look at, but great to touch. Joseph “Calla” coat, $3192. Courtney Zheng “Anika” silk velvet gown, $1080.Credit: Bec Parsons LUXE LEATHER Join […]

Life Style

Free weekly horoscope: June 30

[ad_1] Normal text sizeLarger text sizeVery large text size Free weekly forecast in life, love and career from renowned astrologer, Hedy Damari. Art by Eliza Iredale Make the most of your health, relationships, fitness and nutrition with our Live Well newsletter. Get it in your inbox every Monday. [ad_2] Source link

Life Style

All the cosy finds for your home this winter

[ad_1] Normal text sizeLarger text sizeVery large text size Cool finds to help you stay warm this winter, from a patchworkblanket to designer fire tools and an all-weather canine coat. “Mountaineer” throw; “Chelsea Rise” boots; “Odin”wool cushion; “Nelson” fireplace tool set. Where to buy: Pony Rider “Mountaineer” throw$699; Rollie“Chelsea Rise” boots$320; L&M Home “Odin” wool […]