[ad_1] But don’t be afraid to get your heart rate up once you are ready. “Unless you have severely elevated blood pressure, it’s OK go for a vigorous walk, for instance,” Barouch says. That could also mean walking faster, hiking on a trail or carrying weight. Rather than focusing strictly on your heart rate, pay […]
[ad_1] Happy Propose Day. Photo: Shutterstock Valentine’s Week is here. Couples mark the beginning of the Week of Love by surprising one another with gifts, romantic dates, flowers, chocolates, and other treats. While Valentine’s Day lies on February 14, the celebrations start on February 7 with Rose Day, followed by Propose Day on February 8. […]
[ad_1] Video: Coldplay makes history with Glastonbury performance Coldplay makes history with Glastonbury performance We’re sorry, this feature is currently unavailable. We’re working to restore it. Please try again later. Dismiss Skip to sections navigationSkip to contentSkip to footer British band Coldplay has made history at Glastonbury 2024, inviting Hollywood legend Michael J Fox on […]
