[ad_1] Roig adds the caveat that the effects on cognition aren’t huge, and not everyone improves to the same degree. “You cannot acquire a super memory just because you exercised,” he says. Physical activity also benefits mood. People who work out regularly report having better mental health than people who are sedentary. And exercise programs […]
[ad_1] Anti-Valentine’s Week 2024
The most romantic part of February is over as Valentine’s week concluded last night with Valentine’s Day. Valentine’s Week is associated with a way of expressing love, affection and care, while anti-Valentine Week is for those who have zero interest in Valentine’s Week.
From today onward, anti-Valentines Week has […]
[ad_1] “There is a growing interest in microneedling due to its ability to stimulate collagen production and improve overall skin health,” says Georgie Edwards, head of skincare treatments at Silk Laser Clinics. Jennifer Aniston, 55, spoke to ‘People’ about a facialist introducing her to microneedling.Credit: Getty Who is microneedling for? “While injectables remain popular for […]
